casual sex is very dangerous! you do NOT want to become addicted to oxytocin!! also avoid: petting a cat or dog, hugging, yoga, music, massage, having friends, expressing love verbally, meditation, eating, doing nice things for people, pleasure in general
172 cases in NSW. VIC comes out of lockdown NSW has attempted a yoga position with a high degree of difficulty as directed by the premier and only managed to shit all over itself. Here’s John with the weather.
ways to take care of our stress and emotional eating: - yoga - therapy - meditation - quality sleep - daily supplements - gratitude journaling - keeping a food journal - spending time in nature - having a creative hobby - having a morning routine - finding movement that you love